Does iron pills affect breast milk?

Can you take an iron supplement while breastfeeding?

Iron supplements are perfectly safe to take when you’re breastfeeding. Your provider may give you a prescription, or recommend an over-the-counter supplement that’s right for you.

Can iron levels affect breast milk supply?

One study has shown that low iron levels are associated with low milk supply, so if you feel you’re struggling, “have your doctor check your iron levels,” Chang says. Other iron-rich foods you can consume include red meat (especially liver), beans, chickpeas, and other leafy greens.

How much iron is safe during breastfeeding?

Iron also is important for breastfeeding mothers. If you are 18 years of age or younger, you should get 10 milligrams of iron per day. For those over 19, the suggested daily intake is 9 milligrams.

Can breastfeeding cause low iron in mothers?

Lactating mothers are vulnerable to anaemia. During the period of lactation, mothers are susceptible to anaemia because of maternal iron depletion and blood loss during childbirth.

Can taking iron tablets affect my baby?

A lot of pregnant women take iron supplements because they think their bodies need more iron during pregnancy. Pregnant women with normal iron levels in their blood are also often advised to take iron supplements in order to prevent anemia. Mild anemia doesn’t affect the child, though.

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Why is breast milk low in iron?

Breast milk may have evolved to have low iron as a mechanism for protecting infants from infection. Bacteria require iron to survive and reproduce, and many infections in young infants begin in the GI tract. What little iron is present in breast milk is bound to an iron-binding protein called lactoferrin.